Authentic Persian and Iranian food spread at Tehran Market and Cafe Winnipeg including saffron kabobs and traditional stews
Our Culinary Craft

Authentic Persian & Iranian Cuisine in Winnipeg

Traditional Persian dishes prepared fresh daily with saffron, halal meats, and authentic Iranian spice blends on Pembina Hwy, Winnipeg. Dine-in, delivery & takeout available.

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Traditional Persian dishes with saffron rice and halal kabobs at Tehran Market and Cafe Winnipeg
15+ Years of
Persian Cooking

Traditional Recipes, Authentic Flavors

At Tehran Market & Cafe, we bring the true flavors of Iran to Winnipeg with authentic Persian and Iranian dishes prepared using traditional methods, saffron, and quality halal ingredients.

Halal Saffron Kabobs

Fresh halal chicken and beef kabobs marinated in saffron, grilled to perfection and served with fragrant saffron rice. Authentic Persian BBQ passed down through generations.

Persian Sweets

Authentic Persian baklava, cookies, Iranian pistachios, premium basmati rice, and house-made saffron ice cream.

"We bring the authentic flavors of Iran to Winnipeg, serving fresh, traditional Persian cuisine with warm hospitality for over 15 years."

Our Signature Dishes

Each dish tells a story of Persian tradition, crafted with authentic Iranian recipes and the finest halal ingredients at our Winnipeg location.

Persian lamb shank with baghali polo fava bean dill rice at Tehran Cafe Winnipeg Slow Cook

Lamb Shank (Baghalipolo)

Slow-cooked lamb shank served with fava bean dill rice (Baghali polo). Frequently raved about in reviews as the standout slow-cook item.

Chicken kabob with saffron rice grilled tomato at Tehran Market and Cafe Winnipeg Kabob

Chicken Kabob

BBQ marinated chicken breast served with saffron rice and grilled tomato. A house favourite and popular choice for groups and family dinners.

Ghormeh sabzi Persian herb stew with rice at Tehran Cafe Winnipeg Stew

Ghormeh Sabzi

A classic Persian herb and kidney bean stew, slow-cooked and served with rice. One of Iran's most beloved national dishes, prepared authentically.

Zereshkpolo barberry saffron chicken rice at Tehran Market and Cafe Winnipeg Rice

Zereshkpolo with Chicken

Roasted chicken leg served with saffron rice garnished with barberries (zereshk). A fragrant, visually stunning Persian classic.

Traditional Persian khoresh stew with saffron rice at Tehran Cafe Winnipeg Stew

Traditional Persian Stews (Khoresh)

Slow-cooked Persian stews featuring aromatic herbs, saffron, and tender meats. Served with fluffy basmati rice. Rich and flavorful.

Authentic Persian food at Tehran Market and Cafe Winnipeg

This tucked-away gem is well worth seeking out. The Tehran Cafe's food is absolutely delicious. I've eaten there three times now, and each dish I've tried is really good. There are well-cooked, delicately spiced dishes that remind you of home cooking. The portions are generous and the service is friendly. It's a crave-able place.

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TripAdvisor Review

Taste the Authentic Persian Flavors

Whether you're craving koobideh kabob, lamb shank, ghormeh sabzi, or Persian saffron ice cream, Tehran Market & Cafe is ready to serve you on Pembina Hwy in Winnipeg.

Pembina Hwy Location

1875 Pembina Hwy #8
Winnipeg, MB R3T 2G7

(204) 783-4726 Order Online